Time For Some Herbal Tea

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Interesting Fact- Herbal tea is not really a tea at all. It's an herbal infusion, also called a tisane but who is going to say, "Time for a cup of herbal infusion." I'll have a cup of herbal tea, thank you.

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Herbal infusion is the brewing of a medicinal herbs in water. Plants produce a wide range of chemicals in the normal course of their metabolic activities. These chemicals serve different functions for the plant. Some of these chemicals are beneficial to humans. When herbal tea is being brewed, it is these chemicals in the herbs that are released into water.

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I love the way herbal tea smells and tastes - and of course I'll take all the health benefits I can get. As long as it's organic and fair trade. ;) Below are a few of my favorite teas from Mountain Rose Herbs.

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Dream Tea
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This infusion blend is based on an ancient formula said to evoke powerful and colourful dreams. It is especially blended for the dreamer, stimulating vivid and easily recalled dreams. A light, minty yet, rich flavor. Very enjoyable after a rich or large dinner. Contains: Organic Peppermint, organic Mugwort, organic Damiana leaf, organic Chamomile flower, organic Gotu Kola leaf, organic Rosemary, organic Rose petals and a pinch of organic Stevia.

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Firefly Chai
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A warm, piquant, and delightful herbal Chai made form 100% certified organic materials. A great alternative for those who are seeking a caffeine free Chai and one with a slightly smoother flavor. An exotic beverage that is sure to tickle your taste buds while leaving a semi-sweet linger to the palate!Contains: Organic Ginger root, organic Cinnamon, organic Cloves, organic Cardamom, organic Nutmeg, organic Red Rooibos, and organic Vanilla bean.

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Peace Tea
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This is a gentle and calming nervine blend; a chance for reflection while providing an opportunity to imagine a peaceful world. Takes the stress out of life for a while. A wonderful infusion drink for meditation and quiet moments. Contains: Organic Chamomile flowers, organic Spearmint, organic Passionflower herb, organic Rose petals, organic Lavender flowers and organic Cinnamon bark.

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Now - it's time for some tea!!

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(Photos Courtesy Of Jupiter Images)