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Whip some of this up and enjoy it on crackers, chips or bread out on a picnic or just for a perfect healthy summertime snack!
Fresh Pea Hummus
Serves 4
- 1 cup fresh shelled peas (or organic frozen)
- 1/4 cup fresh cilantro
- 2 tablespoons tahini (sesame seed paste) *See Note
- 2 tablespoons lemon juice
- 1 small clove minced garlic
- 1/8 teaspoon ground cumin
- Salt
Directions:
- Bring a small pot of salted water to a boil. Add peas; cook until tender, about 2 minutes. Drain; run under cold water, or just thaw out a bag.
- In food processor, pulse peas, cilantro, tahini, lemon juice, garlic, and cumin 30 to 40 seconds. Season with salt.
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(Above info courtesy of Whole Foods) - (Above recipe found via Wholeliving.com) (Photos via Jupiter Images & Wholeliving)
4 comments:
Hello,
Actually, I am going to try this recipe with Edamame. Thanks for sharing!
~ Gabriela ~
I like peas any way I can get them - ain't summer grand?!!!
I've made a pea guacamole - but this is different and sounds delish! Let me get my crackers ... any left? ; ) Guess I will just have to mix up some! Great for entertaining or a snack or on a sandwich!
(I wouldn't have been able to resist either, Sabina!)
WOW, this sounds SUPER yummy! And I love tahini - we used to dribble it over falafel in Israel 30 years ago and I've loved it ever since! Thans for sharing this recipe!
xoxo
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